Thursday, February 27, 2014

Recipe: Stuffed Butternut Squash with Curried Cauliflower


This is a super healthy and easy meal that can be adapted to work with whatever you have in your fridge!

Ingredients:
1 Small Butternut Squash
3-4 Florets of Cauliflower-broken into pieces
Garlic-chopped
Olive Oil
1/2 teaspoon Cumin
1/2 teaspoon coriander
1/2 teaspoon turmeric
1/2 teaspoon chili powder
Salt to taste

Directions:

  1. Preheat oven to 350
  2. Prepare butternut squash by cutting it in half and scooping out the seeds
  3. Rub butternut squash with olive oil and sprinkle with salt
  4. Toss cauliflower, garlic, spices, olive oil and salt and spoon into the open area of the butternut squash where the seeds were scooped out
  5. Place the squash on a baking sheet lined with foil and pop in the oven
  6. Bake in the oven for about 45-60 minutes depending on the size of your squash and how soft you like it.  You can test by inserting a fork which should easily go through the flesh of the squash.
If you don't have the spices a mentioned above or cauliflower, you could easily swap for any vegetable or beans with olive oil and garlic.  I served it with a wild baby arugula salad with roasted golden beets- recipe to come!

Let us know if you give this recipe a try. ;)
Enjoy!!



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